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Dental cleaning is especially important when you have braces because braces can make it harder to clean your teeth effectively. Here’s why regular professional dental cleanings are essential during orthodontic treatment:

• Plaque and Tartar Build-up: Braces create extra surfaces for plaque and food particles to cling to, particularly around brackets and wires. Over time, this can lead to tartar buildup, which can only be removed during a professional cleaning.
• Prevention of Decay: When plaque isn’t removed properly, it can lead to cavities. With braces, it’s easier for food debris to get trapped, increasing the risk of decay. Professional cleanings help reduce this risk.
• Gum Health: Braces can make it more challenging to clean along the gumline, leading to inflammation or gum disease. Regular cleanings ensure the gums stay healthy and free of bacteria buildup.
• Stain Prevention: Braces may cause uneven staining on teeth, especially if plaque and tartar are left unchecked. Cleanings help remove surface stains and keep your teeth looking even.
• Optimal Orthodontic Results: Healthy teeth and gums are critical for successful orthodontic treatment. Problems like decay or gum disease can delay or complicate your treatment. Cleanings ensure your mouth stays in top condition.
• Advice on Hygiene: Your dental hygienist can give you tailored advice on how to clean around your braces effectively, including using tools like interdental brushes, floss threaders, or water flossers.

How Often Should You Get a Cleaning with Braces?

It's generally recommended to have a professional cleaning every 3–4 months while you have braces, as you are at a higher risk for oral health issues during this time.

Daily Oral Hygiene Routine

• Brush Thoroughly Twice a Day:
  • Use a soft-bristled toothbrush or an orthodontic toothbrush designed for braces.
  • Brush at a 45-degree angle to clean around brackets and wires.
  • Spend extra time cleaning each tooth individually to remove plaque and food debris.
  • Consider using an electric toothbrush for a more effective clean.
• Floss Daily:
  • Use floss threaders or orthodontic floss to get between your teeth and under the wires.
  • Alternatively, try using interdental brushes to clean between teeth and braces.
• Use a Water Flosser:
  • A water flosser can help dislodge food particles and plaque from hard-to-reach areas around brackets and wires.
  • It’s a great addition to your routine but should not replace regular flossing.
• Rinse with Mouthwash:
  • Use an antimicrobial or fluoride mouthwash to help reduce bacteria and strengthen enamel.
  • Rinse after brushing and flossing for extra protection.

Healthy Eating Habits

• Avoid Sticky and Hard Foods: Stay away from chewy candies, gum, popcorn, nuts, and hard candy that can damage your braces.
• Cut Food into Small Pieces: Cut apples, carrots, and other hard foods into small, manageable pieces to avoid putting too much pressure on your brackets and wires.
• Limit Sugary Foods and Drinks: Minimize sweets and sodas to reduce the risk of cavities and plaque buildup.

Special Tools for Cleaning with Braces

• Orthodontic Toothbrush: Designed with bristles shaped to clean around brackets effectively.
• Interdental Brushes: Small brushes that fit between your teeth and braces to remove plaque and food debris.
• Floss Threaders: Make it easier to floss under wires.
• Silicone-tipped Gum Stimulators: Help keep your gums healthy by massaging and cleaning around the gumline.

Extra Tips

• Check for Food Debris: Always check your teeth and braces in a mirror after eating to remove stuck food.
• Carry a Braces Kit: Keep a travel toothbrush, toothpaste, and interdental brushes with you for cleaning on the go.
• Be Consistent: Stick to your routine daily to prevent issues like cavities, gum disease, or white spots on your teeth.

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Dentist Kanata